Learn to identify the natural cycle of emotions, how they tend to escalate or climb and how to complete emotional cycles.

Have you seen videos on social media about attachment styles within the context of relationships? Here you'll learn how this works and the research that supports these ideas.

Here you'll learn about dynamics of power and control, how others obtain power externally and how to call your power home and keep it.

Learn about the cycle of trauma and how it keep you stuck. Learn how to interrupt and finally create change for yourself.

Learn about emotional flooding, how to identify your level of resilience and how to grow it.

Learn about the purpose of ego, how it interacts with your subconscious and how to mitigate the negative effects of ego's impact in relationships

Learn the foundations of communication and how judgement often blocks compassion.